Weigh In record (no journal entry) for 07 May 2022
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78.9 kg
Lost so far: 9.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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219 kcal
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Fat: 6.30g | Prot: 20.20g | Carbs: 4.90g.
Breakfast: Musashi Energy Drink, Musashi Shred & Burn Cookies and Cream. more...
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Losing 0.5 kg a Week
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mpjmartin's Weight History
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