Weigh In record (no journal entry) for 07 May 2022
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127.9 kg
Lost so far: 4.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 41.44g | Prot: 54.24g | Carbs: 198.74g.
Breakfast: Cinnamon , Trader Joe's Organic Fair Trade Cacao Powder, Bananas , Silk Pure Almond Milk - Original. Lunch: Steak and Cheese Sandwich on Roll, SuperPretzel Soft Pretzels (with Salt), Merkts Beer Cheese, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Blue Moon Belgian White. more...
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Losing 3.2 kg a Week
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Vickiauntmick's Weight History
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