Weigh In record (no journal entry) for 09 May 2022
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48.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 70.61g | Prot: 129.45g | Carbs: 101.08g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Camembert, Coles Lite Milk. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Chicken Breast, Onions, Pandaroo Lite Coconut Milk, Keen's Curry Powder, Cauliflower Rice. more...
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1200 kcal
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Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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Karen_Karen_56's Weight History
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