Weigh In record (no journal entry) for 13 May 2022
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52.4 kg
Lost so far: 2.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 40.73g | Prot: 44.40g | Carbs: 79.95g.
Breakfast: Bimoli Minyak Goreng, Tempe, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Tumis Kangkung, Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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mia12389's Weight History
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