Karen_Karen_56's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

48.5 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1241 kcal

Fat: 62.18g | Prot: 75.76g | Carbs: 87.67g. Breakfast: Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Lunch: Coles Regular Soy Milk, Almonds, Coles Chick Peas. Dinner: Woolworths Skin on Salmon Fillets, V8 Low Sodium Vegetable Juice. more...

1192 kcal

Exercise: Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Karen_Karen_56's Weight History

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