Karen_Karen_56's Journal, 22 May 22

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Weigh In record (no journal entry) for 22 May 2022

48 kg Lost so far: 12.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:

1067 kcal

Fat: 46.58g | Prot: 66.26g | Carbs: 87.67g. Breakfast: Coles Camembert, Kellogg's All-Bran Original, Coffee, Coles Lite Milk. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, Safcol Brisling Sardines in Springwater. more...

1197 kcal

Exercise: Housework - 15 minutes, Showering - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Karen_Karen_56's Weight History

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