Karen_Karen_56's Journal, 25 May 22

Karen_Karen_56's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2022

48.1 kg Lost so far: 12.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1370 kcal

Fat: 77.01g | Prot: 69.16g | Carbs: 100.50g. Breakfast: Coles Lite Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert. Dinner: Avocado, Coles Tuna Chunks in Springwater, Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame. Snacks/Other: Cheesecake. more...

1189 kcal

Exercise: Housework - 10 minutes, Showering - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

1 Supporter Support

Karen_Karen_56's Weight History

View Complete History