Weigh In record (no journal entry) for 09 August 2014
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76.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 20.48g | Prot: 68.07g | Carbs: 134.06g.
Breakfast: Gekochtes Ei, Dolce Gusto Cappuccino. Lunch: Rote Zwiebeln, Grüne Paprika, Tomaten, Weizenbrötchen, Le Pecheur Tunfisch. Dinner: Wassermelone. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 0.1 kg a Week
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nanatrance's Weight History
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