Weigh In record (no journal entry) for 11 August 2014
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 48.84g | Prot: 87.67g | Carbs: 212.73g.
Breakfast: CVS Atomic Fire Balls, Watermelon . Lunch: Athenos Reduced Fat Crumbled Feta Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Mushroom Pieces and Stems, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Land O'Lakes Fresh Buttery Taste Spread, Kirkland Signature wild caught langostino lobster tails, Fiber One Original Cereal, Great Value Unsweetened Apple Sauce. Snacks/Other: Watermelon , Hershey's Sugar Free Special Dark Chocolate, Jolly Time 100 Calorie Healthy Pop Butter, Kraft 100% Grated Parmesan Cheese, Quest White Chocolate Raspberry. more...
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1709 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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FLORIDAGAL2022's Weight History
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