FLORIDAGAL2022's Journal, 13 Aug 14

Started the big T again today. Disgusted with the way things were going so I figured it couldn't hurt.
54.4 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2014:
1220 kcal Fat: 52.23g | Prot: 96.87g | Carbs: 150.11g.   Breakfast: Celery, Laughing Cow Mini Babybel Light Original. Lunch: Kirkland Signature Egg Whites, Dofino Creamy Havarti Cheese Deli Slices, Zucchini, Tomatoes, Mushroom Pieces and Stems. Dinner: Great Value Unsweetened Apple Sauce, Fiber One Original Cereal. Snacks/Other: Breyers Carb Smart Fudge Bar, Bell Plantation PB2 Powdered Peanut Butter, Celery, Quest White Chocolate Raspberry, Sugar Free York Peppermint Patties. more...
1669 kcal Exercise: Running - 10/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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FLORIDAGAL2022's Weight History


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