FLORIDAGAL2022's Journal, 18 Aug 14

KEEP GOING BABY!
52.8 kg Lost so far: 0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2014:
1163 kcal Fat: 35.01g | Prot: 101.96g | Carbs: 152.59g.   Lunch: Fiber One Original Cereal, Marketside Traditional Rotisserie Chicken. Dinner: Mushroom Pieces and Stems, Tomatoes, Zucchini, Smart Ones Classic Favorites Spaghetti with Meat Sauce, Bananas, Great Value Greek Nonfat Yogurt - Plain. Snacks/Other: Apples, Laughing Cow Mini Babybel Light Cheese, Quest Peanut Butter & Jelly Protein Bar. more...
1551 kcal Exercise: Exercise machine (moderate) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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FLORIDAGAL2022's Weight History


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