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Chinese dinner last night with DC.
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 29.79g | Prot: 29.64g | Carbs: 80.31g.
Breakfast: Fried Egg. Lunch: Lean Cuisine Balanced Serve Beef in Red Wine Sauce with Garlic Mash. Snacks/Other: McDonald's McDonaldland Cookies. more...
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Losing 6.3 kg a Week
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Starrlitte's Weight History
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