Weigh In record (no journal entry) for 23 August 2014
|
52.6 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 37.13g | Prot: 96.17g | Carbs: 104.67g.
Breakfast: Bananas, Baby Spinach, Carrots. Lunch: Quest White Chocolate Raspberry, Land O'Lakes Fresh Buttery Taste Spread, Kirkland Signature wild caught langostino lobster tails. Dinner: Tomatoes, Dofino Creamy Havarti Cheese Deli Slices, Kirkland Signature wild caught langostino lobster tails, Mushroom Pieces and Stems, Zucchini . Snacks/Other: Fiber One Original Cereal, Great Value Applesauce Unsweetened. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|