Weigh In record (no journal entry) for 26 August 2014
|
52.7 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 22.17g | Prot: 50.77g | Carbs: 93.13g.
Breakfast: Mangos, Bananas, Baby Spinach, Grapefruit (Pink and Red), Great Value Unsweetened Apple Sauce. Lunch: Best Foods Canola Mayonnaise, Columbus Herb Roasted Turkey Breast. Snacks/Other: Quest White Chocolate Raspberry. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|