Weigh In record (no journal entry) for 27 August 2014
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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2084 kcal
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Fat: 82.21g | Prot: 115.55g | Carbs: 224.68g.
Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Chicken (Breaded and Fried), Chicken Stir Fry, P.F. Chang's Chicken with Black Bean Sauce. Dinner: Pad Thai, Sticky Rice, A Taste of Thai Pad Thai Sauce, Cooked Broccoli, West End Cuisine Chicken Breast Satays. Snacks/Other: Wyman's Wild Blueberry Black Currant 100% Juice, Scone with Fruit, Pepperidge Farm Chewy Granola Fruit & Nut Cookies, Tee mit Milch, Wassermelone. more...
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1815 kcal
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Exercise:
Standing - 2 hours, Sitting - 9 hours and 1 minute, Walking (slow) - 3/kph - 1 hour, Resting - 3 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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ByeByeCookiesDx's Weight History
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