Weigh In record (no journal entry) for 07 July 2022
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49.4 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1432 kcal
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Fat: 71.74g | Prot: 91.78g | Carbs: 102.45g.
Breakfast: Coles Lite Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: Coles Butter Chicken, Cauliflower Rice, Cucumber (Peeled), Coles Australian 4 Leaf Salad, Kewpie Japanese Dressing Roasted Sesame, Avocado, Coles Tuna Chunks in Springwater. more...
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1210 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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