ByeByeCookiesDx's Journal, 01 Sep 14

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Weigh In record (no journal entry) for 01 September 2014

58.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:

2069 kcal

Fat: 71.11g | Prot: 133.84g | Carbs: 219.61g. Breakfast: Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk. Lunch: Zucchini, Omelett oder Rührei, Basmati-Reis (Gekocht). Dinner: Hühnchen Curry, Solevita Pfirsichnektar, Asia Spezialitäten Hähnchen-Spieße in Erdnuss-Marinade, Reisnudeln (Gekocht). Snacks/Other: 365 Pineapple Chunks, Nordsee Garnelen Box Mittel. more...

1898 kcal

Exercise: Shopping - 2 hours, Sitting - 13 hours, Sleeping - 9 hours. more...

Losing 0.9 kg a Week

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ByeByeCookiesDx's Journal, 01 Sep 14

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