FLORIDAGAL2022's Journal, 06 Sep 14

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Weigh In record (no journal entry) for 06 September 2014

53.6 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2014:

1206 kcal

Fat: 61.92g | Prot: 104.87g | Carbs: 103.47g. Lunch: Great Value Fancy Shredded Parmesan Cheese, Eggplant , Columbus Herb Roasted Turkey Breast, Best Foods Canola Mayonnaise. Dinner: Fiber One Original Cereal, Quest Peanut Butter & Jelly Protein Bar. Snacks/Other: Dofino Gouda Deli Slices, Great Value Deli Style Sliced Swiss Cheese, Quest White Chocolate Raspberry. more...

1700 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.7 kg a Week

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FLORIDAGAL2022's Weight History

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FLORIDAGAL2022's Journal, 06 Sep 14

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FLORIDAGAL2022's Weight History