Jeanette martin's Journal, 27 Jul 22

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Weigh In record (no journal entry) for 27 July 2022

65.2 kg Lost so far: 1.1 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2022:

1011 kcal

Fat: 47.47g | Prot: 80.22g | Carbs: 63.87g. Lunch: Avocado, Safcol Premium Salmon in Springwater, Woolworths Home Brand Creamed Cottage Cheese 97% Fat Free. Dinner: Lamb, The Salad Servers Quinoa Tabbouleh. Snacks/Other: Woolworths Lite Milk. more...

1794 kcal

Exercise: Body Balance - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Jeanette martin's Weight History

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Jeanette martin's Journal, 27 Jul 22

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Jeanette martin's Weight History