Pinkie Flynnetti's Journal, 01 Aug 22

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Weigh In record (no journal entry) for 01 August 2022

72.2 kg Lost so far: 6.3 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:

808 kcal

Fat: 21.06g | Prot: 106.36g | Carbs: 44.12g. Breakfast: New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes, Coffee. Lunch: New Direction Lemon Pudding with Fiber, Coca-Cola Coke Zero (Can). Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: New Direction Pineapple-Apricot Beverage. more...

2655 kcal

Exercise: Driving - 30 minutes, Desk Work - 8 hours, Fitbit - 15 hours and 30 minutes. more...

Gaining 1.3 kg a Week

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Pinkie Flynnetti's Weight History

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Pinkie Flynnetti's Journal, 01 Aug 22

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Pinkie Flynnetti's Weight History