FLORIDAGAL2022's Journal, 10 Sep 14

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Weigh In record (no journal entry) for 10 September 2014

52.4 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2014:

1151 kcal

Fat: 27.37g | Prot: 129.24g | Carbs: 127.90g. Lunch: Fiber One Original Cereal, Great Value Fancy Shredded Parmesan Cheese, Great Value 100% Liquid Egg Whites. Dinner: Columbus Herb Roasted Turkey Breast, Famous Dave's Rich & Sassy BBQ Sauce. Snacks/Other: Quest White Chocolate Raspberry, Bell Plantation PB2 Powdered Peanut Butter, Bananas . more...

1663 kcal

Exercise: Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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FLORIDAGAL2022's Journal, 10 Sep 14

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FLORIDAGAL2022's Weight History