Weigh In record (no journal entry) for 04 August 2022
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86.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 16.43g | Prot: 52.97g | Carbs: 124.49g.
Breakfast: Smucker's Seedless Blackberry Jam, Oroweat Country Potato Bread, Coffee, Cream (Half & Half), Sugar. Lunch: Celery, Carrots, Extra Virgin Olive Oil, Egg, Kroger Bread Crumbs Plain, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: King's Hawaiian Hawaiian Sweet Rolls. Snacks/Other: Watermelon, Coca-Cola Diet Coke, Crystal Fat Free Milk. more...
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Losing 1.3 kg a Week
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Fritzy 22's Weight History
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