nosequepongo's Journal, 07 Aug 22

nosequepongo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 August 2022

126.7 kg Lost so far: 5.2 kg. Still to go: 61.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2022:

987 kcal

Fat: 50.82g | Prot: 56.43g | Carbs: 71.70g. Breakfast: Hogao, Scrambled Egg. Lunch: Red Salsa, Hass Avocado, Kokoriko Hamburguesa De Res. Dinner: Real Good Foods Steak Burrito Bowl, La Fontana Quesito, Frescampo Arepa Minitela. more...