Weigh In record (no journal entry) for 14 September 2014
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58 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2014:
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1073 kcal
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Fat: 45.98g | Prot: 27.11g | Carbs: 146.98g.
Breakfast: Honig, Vollkornbrötchen, Salami, Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Red Berries. Lunch: Eiweiß. Snacks/Other: Griesson Schoko Keks Vollmilch, Schokoladenstückchen, Butter, Eigelb, Zucker, Weißes Mehl. more...
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1717 kcal
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Exercise:
Sitting - 13 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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Losing 2.8 kg a Week
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ByeByeCookiesDx's Weight History
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