Weigh In record (no journal entry) for 13 August 2021
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116.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 63.97g | Prot: 58.73g | Carbs: 202.20g.
Breakfast: Vegemite Vegemite, Avocados , Abbott's Village Bakery Country Grains, Moccona Latte. Lunch: Mini Chol Cheese , Arnott's Sesame Wheat. Dinner: Roasted Potato (Fat Not Added in Cooking), KFC Coleslaw (Regular), Ingham Chicken Breast Nuggets. more...
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ladysabu's Weight History
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