nosequepongo's Journal, 24 Aug 22

Yes!!!
123.9 kg Lost so far: 8 kg.    Still to go: 58.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:
267 kcal Fat: 18.52g | Prot: 14.49g | Carbs: 10.75g.   Breakfast: Scrambled Egg , Coffee, Ades Bebida De Almendra Con Estevia, Hogao. more...
Losing 4.9 kg a Week

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Comments 
great loss! 
24 Aug 22 by member: HCB

     
 

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nosequepongo's Weight History


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