Weigh In record (no journal entry) for 28 August 2022
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 46.51g | Prot: 55.65g | Carbs: 181.70g.
Lunch: San Remo La Pasta Creamy Mushroom & Onion , Beer, Fettuccine. Dinner: Carman's Fruit Free Muesli, Poached Egg , Strawberries , Vegetable Curry. Snacks/Other: Bill's Certified Organic Activated 7 Seeds Multigrain Sourdough, Butter , Millel Parmesan Cheese Shaved, Australia's Own Organic Almond Milk Unsweetened , Connect Foods Organic Cacao Powder. more...
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Gaining 0.2 kg a Week
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Goldy Lou's Weight History
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