Deborahg382's Journal, 29 Sep 14

Weigh In record (no journal entry) for 29 September 2014
95.4 kg Lost so far: 17.8 kg.    Still to go: 31.9 kg.    Diet followed: 100%.

View Diet Calendar, 29 September 2014:
1403 kcal Fat: 98.59g | Prot: 99.66g | Carbs: 25.15g.   Breakfast: Horizon Organic Heavy Whipping Cream, Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Hillandale Farms Grade A Extra Large Egg. Lunch: Olive Oil, Garlic, Onions, Tomato Sauce, Hormel Corned Beef. Dinner: Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Lettuce Salad with Assorted Vegetables, Egg, Hidden Valley Ranch Salad Dressing. more...
Losing 1.3 kg a Week

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29 Sep 14 by member: Deborahg382

     
 

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