Deborahg382's Journal, 30 Sep 14

Weigh In record (no journal entry) for 30 September 2014
96.1 kg Lost so far: 17.1 kg.    Still to go: 32.6 kg.    Diet followed: 100%.

View Diet Calendar, 30 September 2014:
1375 kcal Fat: 104.43g | Prot: 86.73g | Carbs: 21.72g.   Breakfast: Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Kraft Mayo Real Mayonnaise, Egg, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers, Philadelphia Original Cream Cheese. Dinner: Broccoli, Tyson Foods Boneless Skinless Chicken Breasts, Grated Romano Cheese, Organic Valley Heavy Whipping Cream. Snacks/Other: Stop & Shop Dry Roasted Macadamia Nuts with Salt Added. more...
Gaining 4.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Deborahg382's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.