Weigh In record (no journal entry) for 04 October 2014
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86.2 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2014:
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1035 kcal
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Fat: 47.78g | Prot: 82.97g | Carbs: 67.11g.
Breakfast: Chicken Patty. Lunch: Shakes - Creamy Milk Chocolate. Dinner: Cheddar Cheese, Chili Beans, Chicken Parmesan (Small). more...
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Losing 1.6 kg a Week
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 Comments
04 Oct 14 by member: Deb_N
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Nazkhatoon's Weight History
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