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OH my word.. I did a fat fast yesterday and today I've lost a wee bit. I'm excited.. getting closer to One-derland.
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95.2 kg
Lost so far: 18.1 kg.
Still to go: 31.7 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2014:
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1369 kcal
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Fat: 93.93g | Prot: 104.15g | Carbs: 20.98g.
Breakfast: Cheddar Cheese, Calavo Avocado, Kroger Eggs (Extra Large), Pork Chorizo. Lunch: Green String Beans, Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Macadamia Nuts, Nice! Cocoa Dusted Almonds. Dinner: Meijer Green chilies chopped and peeled, Denny's Sliced Tomatoes (3 Slices), Tillamook Extra Sharp Cheddar Cheese, Tanimura & Antle Green Onion, Great Value Taco Seasoning, Pork Shoulder (Whole, Lean Only). more...
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Losing 0.3 kg a Week
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