Weigh In record (no journal entry) for 20 September 2022
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1070 kcal
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Fat: 81.88g | Prot: 60.42g | Carbs: 17.20g.
Breakfast: Panifactum Low Carb Brot Fein, Hofburger Ziegenkäse Natur, Ei, Alsan Alsan-S, K-Classic Rohschinken Light, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Hofburger Ziegenkäse Natur, Maggi Klare Gemüsebrühe, Bettine Ziegenfrischkäse Natur, Brokkoli. Dinner: Ei, Panifactum Low Carb Brot Fein, Hofburger Ziegenkäse Natur, Alsan Alsan-S. Snacks/Other: Coca-Cola Zero Koffeinfrei, K-Classic Bonbon Latte Macchiato (Zuckerfrei). more...
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Gaining 0.7 kg a Week
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tiniestlittlehuman's Weight History
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