|
I did my training again yesterday and it feels good. I've decided to not skip them again.
I can do this !
|
121.4 kg
Lost so far: 10.5 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2022:
|
857 kcal
|
Fat: 54.12g | Prot: 52.78g | Carbs: 34.88g.
Lunch: Energy Kitchen Mixed Veggies, Avocados , Ground Beef (Cooked). Dinner: Frescampo Arepa Minitela, La Fontana Quesito. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosequepongo's Weight History
|