Weigh In record (no journal entry) for 13 October 2014
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96.8 kg
Lost so far: 0 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1458 kcal
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Fat: 61.16g | Prot: 65.89g | Carbs: 158.47g.
Breakfast: Green Tea, Fried Egg. Lunch: Kirks Creaming Soda, Brumby's Meat Pie. Dinner: Potato, Cooked Pumpkin (from Fresh), Chicken Drumstick (Skin Not Eaten), Chicken Thigh Meat (Roasted, Cooked). Snacks/Other: Ricci Raspberry Twist Licorice, Tangerines (Mandarin Oranges), Green Tea. more...
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Losing 3.5 kg a Week
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Starrlitte's Weight History
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