Deborahg382's Journal, 13 Oct 14

Weigh In record (no journal entry) for 13 October 2014
94.7 kg Lost so far: 18.5 kg.    Still to go: 31.2 kg.    Diet followed: 100%.

View Diet Calendar, 13 October 2014:
1021 kcal Fat: 100.91g | Prot: 23.51g | Carbs: 6.85g.   Breakfast: Cheddar Cheese, Macadamia Nuts, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter. Lunch: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream, Cheddar Cheese, Hormel Corned Beef, Green Olives, Mature Onions. Dinner: Land O'Lakes Unsalted Sweet Butter, Organic Valley Heavy Whipping Cream. more...
Losing 1.6 kg a Week

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Deborahg382's Weight History


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