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Very low carbs & no sugar (except 6 licorice - little finger size)
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95.6 kg
Lost so far: 0 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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1372 kcal
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Fat: 41.98g | Prot: 65.83g | Carbs: 175.08g.
Breakfast: Fried Egg. Lunch: Lean Cuisine Balanced Serve Creamy Chicken & Basil with Spaghetti. Dinner: Heinz Beanz in Bbq Sauce, Potato, Pumpkin, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Woolworths Vanilla Slice, McDonald's Flat White Coffee with Skim Milk (Standard). more...
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2632 kcal
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Exercise:
Steps - 10,028 - 2 hours, Sitting - 2 hours, Desk Work - 2 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Starrlitte's Weight History
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