Weigh In record (no journal entry) for 05 October 2022
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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144 kcal
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Fat: 5.00g | Prot: 3.00g | Carbs: 26.00g.
Snacks/Other: Continental Asian Laksa Cup a Soup. more...
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Gaining 2.4 kg a Week
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kettlebell 123's Weight History
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