Weigh In record (no journal entry) for 07 October 2022
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61.8 kg
Lost so far: 16.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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780 kcal
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Fat: 16.70g | Prot: 105.60g | Carbs: 51.84g.
Breakfast: Coffee, Herb-Ox Chicken Bouillon Cubes, New Direction Pineapple-Apricot Beverage. Lunch: New Direction Cheddar Broccoli Soup, New Direction Lemon Pudding with Fiber. Dinner: Chicken of the Sea Canned Tuna in Water, Onions, Publix Red Bell Pepper, Lettuce. more...
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Losing 1.0 kg a Week
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Pinkie Flynnetti's Weight History
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