Weigh In record (no journal entry) for 19 October 2014
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97 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2014:
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1205 kcal
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Fat: 48.43g | Prot: 63.63g | Carbs: 129.08g.
Breakfast: Zucchini, Tomatoes, Fried Egg. Lunch: Weight Watchers Cottage Pie. Dinner: Lite n' Easy Yoghurt Greek Style, Passionfruit, Capsicum, Onions, Tomatoes, Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade). Snacks/Other: Apple Pie (Individual Size or Tart), Pauls Custard Low Fat Vanilla 99% Fat Free. more...
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Gaining 3.5 kg a Week
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Starrlitte's Weight History
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