Weigh In record (no journal entry) for 19 October 2022
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95.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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788 kcal
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Fat: 46.87g | Prot: 19.67g | Carbs: 70.41g.
Lunch: Egg and Lettuce Sandwich. Snacks/Other: Bulla Creamy Classics Cookies & Cream (62g). more...
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Losing 0.7 kg a Week
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Mama Isabella's Weight History
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