nosequepongo's Journal, 21 Oct 22

Happy Friday my friends!!! ❤️
117.9 kg Lost so far: 14 kg.    Still to go: 52.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2022:
1153 kcal Fat: 100.59g | Prot: 41.75g | Carbs: 23.98g.   Lunch: Red Onions, Cherry Tomatoes, Green Leaf Lettuce , Pork Belly , Zucchini , Cauliflower . Dinner: Mayonnaise , Bitchin' Sauce Chipotle, Green Leaf Lettuce , Carlo Forte Atún En Aceite De Oliva, Finesse Queso Mozarella. more...
Losing 2.8 kg a Week

15 Supporters    Support   

Comments 
Happy Friday to you also  
21 Oct 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nosequepongo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.