FLORIDAGAL2022's Journal, 26 Oct 14

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Weigh In record (no journal entry) for 26 October 2014

53.5 kg Lost so far: 0 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2014:

1628 kcal

Fat: 84.59g | Prot: 83.03g | Carbs: 155.29g. Lunch: Land O'Lakes Light Butter with Canola Oil, Cooked Spaghetti Squash, Aidells Italian Style smoked chicken sausage. Dinner: Gala Apples, Best Foods Canola Mayonnaise, Turkey Breast Meat. Snacks/Other: World Gourmet Cinnamon Apple Straws, CVS Atomic Fire Balls, Quest Cookies & Cream Protein Bar. more...

1664 kcal

Exercise: Exercise machine (moderate) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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FLORIDAGAL2022's Journal, 26 Oct 14

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FLORIDAGAL2022's Weight History