Weigh In record (no journal entry) for 28 October 2014
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96.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2014:
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1129 kcal
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Fat: 46.69g | Prot: 32.72g | Carbs: 131.55g.
Breakfast: McDonald's Cappuccino with Skim Milk (Tall), Butter, Tip Top Raisin Toast. Lunch: Mixed Vegetable Juice (Vegetables Other Than Tomato), Sour Cream, Mayonnaise, Woolworths Salad Fresh Mixed Salad. Dinner: Jalna Greek Style Natural Yoghurt, Pineapple (Drained, Juice Pack, Canned). Snacks/Other: Peters Drumstick Super Choc. more...
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2600 kcal
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Exercise:
Housework - 40 minutes, Driving - 2 hours and 30 minutes, Desk Work - 3 hours, Steps 6502 - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...
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Gaining 2.1 kg a Week
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Starrlitte's Weight History
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