Weigh In record (no journal entry) for 31 October 2022
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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827 kcal
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Fat: 32.39g | Prot: 62.74g | Carbs: 103.78g.
Breakfast: Stella D'oro Anisette Toast Cookies, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. Dinner: Fage Total 0% Greek Yogurt, Blueberries , Boar's Head London Broil Cap-off Top Round Oven Roasted Beef. Snacks/Other: Quest Frosted Cookies, Blueberries , Kraft 100% Grated Parmesan Cheese, Skinnygirl Butter & Sea Salt Popcorn, La Banderita Carb Counter Soft Taco Flour Tortillas. more...
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Losing 4.4 kg a Week
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FLORIDAGAL2022's Weight History
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