Weigh In record (no journal entry) for 16 June 2011
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56.2 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: 100%.
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2051 kcal
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Exercise:
Sitting - 1 hour, Walking (brisk) - 6.5/kph - 45 minutes, Exercise machine (moderate) - 45 minutes, pilates - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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