Weigh In record (no journal entry) for 29 October 2014
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2014:
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3042 kcal
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Fat: 116.83g | Prot: 79.62g | Carbs: 291.22g.
Breakfast: Be Natural Nut Bar, Chocolate Flavoured Hazelnut Spread, Sakata Plain Rice Crackers. Lunch: Lemonade, Cadbury Caramello Ice Cream, Krispy Kreme Glazed Original, Tuna Salad. Dinner: Subway Macadamia Cookie, Subway 6" Turkey Sandwich, Be Natural Nut Bar, Ice Cream Sandwich. Snacks/Other: Sauvignon Blanc Wine, Sauvignon Blanc Wine, Beer, Beer, Subway Chocolate Chip Cookie, Sauvignon Blanc Wine. more...
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2830 kcal
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Exercise:
Desk Work - 8 hours, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Danielle Clavell's Weight History
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