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OK, THIS IS SERIOUS, NOW ITS ON!😣
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55.0 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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1282 kcal
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Fat: 78.22g | Prot: 80.52g | Carbs: 119.69g.
Lunch: Nutiva Coconut Chips, Grapes, Avocados, Turkey Breast Meat . Dinner: Green Giant Steamers Broccoli & Cheese Sauce. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Laughing Cow Mini Babybel Light Cheese, Silk Pure Almond Milk - Unsweetened Original, Nutiva Coconut Chips, Celery, Quest Cookies & Cream Protein Bar, Bell Plantation PB2 Powdered Peanut Butter. more...
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1743 kcal
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Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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