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Lost some, but gained .500 during the week somehow. must be holding onto water. Been drinking around 4ltrs a day. 🤷
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127.4 kg
Lost so far: 6.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1553 kcal
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Fat: 47.28g | Prot: 68.70g | Carbs: 206.00g.
Breakfast: Monster Energy Mango Loco. Elevenses: Vegetables and Rice Paper Roll with Meat and/or Shrimp. Tea: Farmers Union Feel Good. Dinner: Woolworths Frozen Mixed Vegetables, Woolworths Select Corn Cob, Sweet Potato , Chicken Schnitzel. Snacks/Other: Calbee Harvest Snaps Baked Pea Crisps. more...
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Losing 0.4 kg a Week
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CorzaR76's Weight History
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