|
83.1
|
83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2014:
|
1692 kcal
|
Fat: 60.85g | Prot: 59.87g | Carbs: 221.57g.
Breakfast: Carman's Honey Porridge, Macro Five Grain Porridge, Monterey Cheese (Low Fat), Toasted Spelt Bread, Coffee. Lunch: Pasta Salad with Prawns, Coca-Cola Coca-Cola Zero (375 ml), Domino's Pizza Cheesy Garlic Bread, Domino's Pizza Cheesy Garlic Bread. Dinner: Subway Chipotle Southwest Sauce (21 ml), Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Lemon-Lime Soda (with Caffeine). more...
|
|
2559 kcal
|
Exercise:
Pilates - 12 minutes, Desk Work - 7 hours, Dance (slow step) - 40 minutes, Resting - 8 hours and 8 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danielle Clavell's Weight History
|