Weigh In record (no journal entry) for 19 November 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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989 kcal
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Fat: 49.29g | Prot: 52.62g | Carbs: 112.21g.
Breakfast: Blueberries , Best Foods Light Mayonnaise, Great Value Large White Grade A Eggs. Lunch: La Banderita Carb Counter Soft Taco Flour Tortillas, Great Value Reduced Sodium Cream of Mushroom Condensed Soup. Dinner: Best Foods Light Mayonnaise, Great Value Large White Grade A Eggs. Snacks/Other: Nestle Nips Caramel, Babybel Mini Light Cheese, Red Delicious Apples. more...
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Gaining 0.9 kg a Week
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FLORIDAGAL2022's Weight History
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